mud in your beard
i am johnnytrashbike...
Friday, May 31, 2013
yard work(out)
first:
you strap this to your back with a, 20-ish pound, dumbell in it
and push this:
around the yard
then:
you add some monkey bars
and a dash of:
up and over the fence a bunch of times
finish with 50 push ups
and you've got yourself a workout
savage race here i come
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